Yoga for the Absolut Beginner

by Matt Giordano

Yoga for the Absolut Beginner

Matt Giordano

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$ 15

$ 12

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What is inside?

Beginner

Single Class: 1 hr Video Playback

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About the Teacher

Originally from Sea Cliff, Long Island, Giordano spent 7 years developing his teaching style living in Manhattan, where he taught at local studios (Pure NYC and Equinox). Matt now travels internationally to teach his signature technique-based style of yoga, educating yoga students on how to use their...

Do you have a deep desire to feel great in your body? Do you want to feel calmer in the mind? You probably have already heard that yoga is the perfect practice for both of these, but you are either intimidated by the practice or simply have no idea where to start. Yoga for the Absolute Beginner is the perfect starter point. In this video you will be guided step by step through the practice to build your confidence, and foundational skills. Look no further, this is your starting point, this is where your practice begins. Just one hour and you will feel the power of yoga, you will be enjoying the benefits of a calmer mind and relaxed body.

The single Class

Yoga for the Absolute Beginner

60 mins

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