Wake Up & Feel Amazing

by Matt Giordano

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Wake Up & Feel Amazing

Matt Giordano

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Single Class: 31 min Video Playback

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About the Teacher

Originally from Sea Cliff, Long Island, Giordano spent 7 years developing his teaching style living in Manhattan, where he taught at local studios (Pure NYC and Equinox). Matt now travels internationally to teach his signature technique-based style of yoga, educating yoga students on how to use their...

Quite often how we wake up dictates the rest of our day. If we wake up and everything goes our way the rest of the day follows suit. We, of course, know the opposite to be all too true! Starting your morning with yoga is the best way to awaken the mind and bring a vibrancy to the body and sets you on a great path for your day. This practice is designed to slowly take you from the calm dream like state to the invigorated, and joyful awake state. Wake Up & Feel Amazing is exactly what you need to start your day off on the right foot.

The single Class

Wake Up & Feel Amazing

31 mins

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