Alexandra Harfield

Alexandra attended her very first yoga class at the age of 9. One memory that stays with her is being in lion pose, sticking out her tongue and going aaaaah. Many moons later she stepped into her next yoga class, during a period of training as a professional dancer in New York. When she returned to Germany she began to integrate yoga more into her daily life. Her whole being kept telling her mmm… this is good…we should do more!

The more she explored the different styles the more it became part of her life. Even now as a teacher this process continues. It is richer, as it reaches many more levels that just the physical. It has become an infinite journey to self-exploration and she is incredibly thankful to all the teachers and participants who continue to inspire her on a daily basis.

Bitnami